Best Mattress For Hip Pain (Hip Bursitis) – The Ultimate Buyer’s Guide

What is the Best Mattress for Hip Pain?

Your brain and body rejuvenate during the night when you are sleeping. Your blood pressure reduces, muscles relax, and your breathing and heart rate slow to an even, gradual tempo. It is why, if you are not experiencing quality sleep, your body will not rest enough, and you may feel lethargic, and your well-being may suffer. And there is only a little change you need to make – investing in a mattress for hip pain. With the guide mentioned below, you can choose the best mattress for hip pain or a mattress topper for hip pain.

One of the common reasons for not getting quality sleep is hip discomfort. People who suffer from hip discomfort are not able to sleep correctly, no matter how many positions they change.  

Best Types of Mattresses for Hip Pain (Bursitis)

Hip pain is dependent on your current mattress and sleeping position. If your mattress puts pressure on the affected joints, it increases swelling and limits circulation. It is why choosing a mattress that even distributes weight and relieves pressure point is imperative.

It is necessary to think about the kind of mattress you want. If you do not select the right mattress, it will not provide the support level you hoped for. The best mattress for hip bursitis is your personal choice. However, it mostly relies on your sleeping position, sleep preferences, and bodyweight.

Below are the Five Types of Mattresses for Hip Pain –

1. Air Mattress

1. Spring Mattress

1. Memory Foam Mattress

1. Latex Mattress

1. Hybrid Mattress

When you lie down, your most substantial body part exerts the maximum pressure on your mattress. Traditional mattresses allow these body parts to sink, foam forms an indentation restricting airflow, and spring pushes back against your skin. In the air mattress, you can adjust its firmness levels on both sides of the mattress. So, you can control how firm or soft it feels.

The best mattress for side sleepers with hip pain would cause memory foam mattress hip pain which would evenly distribute weight and blend with the curves of your body. The current technology makes them exceptionally breathable so that the temperature can be maintained as well. Memory foam or latex topper makes for the most suitable mattress topper for hip pain. 

Why Should I Choose These 5 Mattresses for Hip Pain (Bursitis)?

• Air mattress allows you to adjust its firmness level, and this is why it makes for a right mattress for hip pain. The latest air mattresses for hospital bed come with air chambers that relieve the pressure on your body. Many people find it the best mattress for hip pain. Spring mattresses are suitable for almost everyone and people of every age. However, they might not reduce your hip pain. 

• The memory foam mattress is made of the material that cuddles as well as holds the shape of the body and provides even support to each body part. It is why it is can be an effective mattress for hip bursitis. 

• The natural latex foam mattress is also highly effective for hip bursitis because it easily adjusts to the contours of the body, promotes proper spinal alignment, as well as relieves pressure for side sleepers and regular sleepers. So, it is the best mattress for hip bursitis.

• Hybrid mattresses are made of various materials that provide an ideal sleeping experience. One such combination is memory foam and organic latex. 

Mattress Buying Guides for Hip Pain

If you sleep on your side, the zones of pressure are formed at naturally contoured body parts that press more in-depth into the mattress when you are lying – the hips and shoulders. If you feel that the area feels numb after you wake up, it is a red flag. Moreover, you will need a mattress that is sufficiently soft to contour to your body’s curves and firm enough to hold your body weight. It is why, while choosing a mattress for hip pain or a mattress topper for hip pain, you should look for its –

• Firmness 
• Your body weight and height 
• Contour 
• Spine alignment 
• Support layer 
• Durability 
• Return policies 
• Sleep trials 
• Budget

Selecting Your Mattress Type

The mattress type for beds for hip pain you choose depends on your sleeping position, budget, body weight, and the intensity of hip pain you are experiencing. The best type of mattress for hip bursitis would be a hybrid mattress or memory foam mattress. The mattress topper for hip pain will largely depend on the firmness as well as the breathability of the material. Some materials tend to heat up very efficiently and lead to hot sleep experience while the breathable materials tend to be more relaxed. Foam mattresses or mattress toppers are generally warmer while organic latex and natural materials are cooler. 

Other Considerations for Hip Pain

For those who sleep on the side – Side sleeping can result in poor spinal alignment leaving you vulnerable to pressure and pain in hips and other areas. In such a case, if your body weight is less than 120 pounds, you should go for a softer mattress for hip pain, so that your body sinks deeply and your spine is aligned correctly. If you weight more than 230 pounds, you should choose a firmer mattress.

For those who sleep on the stomach – If you sleep on your stomach, chances are your body at the midsection will sink too profoundly as compared to legs, chest, and head. The best mattress for hip pain in such cases would be firm for lighter people and very firm for more burdensome individuals. A firm mattress will ensure that the stomach does not sink and equal pressure is put on all the body parts.

For those who sleep on the back – Sleeping on your back is the best position for alleviating hip pain since the spinal alignment is proper. Such people, if they weight less, should go for a soft mattress for hip bursitis, and if they are heavier, they should go for a mattress that is firm enough to offer proper spinal alignment but allows the hips to sink in. 

Mattress Buying Tips for Hip Pain

• While choosing a mattress for hip bursitis, make sure that its top layer is dense if you suffer from chronic hip pain, as the thicker top means more support for your hips. If you are choosing a memory foam mattress, the model should have a density of nearly 3-4 lb per cubic inch. 

• Because your mattress for hip pain can cost you a bomb, make sure you do not invest in a mattress that will last only for a year or two. You can do so by reading reviews on Amazon or choosing the mattress that comes with a warranty period for several years. 

• You can also go for the mattresses that come with a trial period of a minimum of 30 days. Fortunately, a lot of companies offer a trial period to help you with your purchase decision.

The best mattress for hip pain would be the one that suits the curves of your body, your sleeping posture, and your body weight. Memory foam mattress, latex mattress, and hybrid mattress are usually preferable if you suffer from hip pain. The best mattress for hip bursitis, however, would be the one that offers you maximum comfort and support.

Also Read- 5 Benefits of Therapeutic Bed Mattress You Probably Didn’t Know About

There are several things to consider while choosing a mattress suitable for those who suffer from hip pain. The mattress should provide maximum support to the user and allow for proper spinal alignment.